Topic
Wellbeing
2 stories, newest first.
Local News · High BarnetPensioners share memories to boost wellbeing
Recalling personal memories can improve mood and reduce loneliness, according to research. The Hornsey Pensioners Action Group recently held a meeting where members shared their experiences of living in Crouch End, reminiscing about local pubs, shops, and cultural venues.
High Barnet3 min readTrust 30 · Craft 53 · Hype 15
Lifestyle & Food · BarnetBarnet charity offers advice for stress-free holidays
Barnet-based charity Meridian Wellbeing has released guidance on how to achieve a truly restful holiday. The advice focuses on managing expectations, embracing flexibility, and utilising wellbeing resources to navigate potential stress.
Barnet3 min readTrust 30 · Craft 60 · Hype 10